WHIP-TORSION^™

WHIP-TORSION^™ is a barefoot running method, taught by its originator.

It treats running as a rotational movement rather than a linear one: the trunk turns, the leg coils and uncoils, and the foot anchors and releases. It was developed over more than a decade of barefoot running, on the runner who teaches it.

Written material and WHIP-TORSION^™ running instruction are in preparation. To be told when they are available, or to ask a question, write to contact@whiptorsion.com.